Bridgette L. Collins's Page

Author and fitness coach, Bridgette Collins launched MAC Fitness (Making-A-Commitment to Fitness) in 2002 to educate, coach and motivate individuals who struggle with implementing healthier lifestyle habits. She is skilled at creatively crafting solutions to help her clients overcome the physical, financial and emotional consequences of physical inactivity and poor nutritional habits.

Bridgette has worked as a certified personal trainer, both privately and for Bally’s Total Fitness, and she holds a personal trainer certification through the Aerobics and Fitness Association of America. Combining her fitness training and passion for healthy living with nearly twenty years of human resources and program development experience, Bridgette delivers practical health and fitness solutions.

A motivational speaker and facilitator, Bridgette travels throughout the country delivering a message that empowers audiences to make positive lifestyle choices. She writes a health column for L.I.V.E and Victorious Magazine, two lifestyle magazines that feature information and inspiration to enable readers to reach their God-given potential, and has also served as a fitness consultant for an Internet radio station and an online lifestyle management program.

Bridgette has been an avid runner for more than 10 years, participating in a host of 5K and 10K races and completing four marathons and two half-marathons. In an effort to share the benefits of a consistent running program, she has coached several group training programs to provide beginner walkers and runners weekly instruction for improving their fitness level.

For tips on living healthier, visit my website: http://www.bridgettecollins.com

Looking for an in-depth perspective on how to live healthier? Check out Coach Collins’ book, Destined to Live Healthier: Mind, Body and Soul, an entertaining and inspiring book that uses fictional characters to motivate readers to make healthy lifestyle choices.